Ancestrality and identity


With Íris Garcia e Lila Nuit

We are an ecosystem, with several lives inter-connected to our own.

Each of us is unique, and yet, we all hold within us a strong portion of our familiar and cultural ancestry.

This information is subliminar yet it influences in a determinant manner the way we define our personality, behaviour, emotions, beliefs and, therefore, the way we relate and create our circumstances.

This is a follow up that lasts between 8 and 10 sessions, where we will recover and retrace our familiar history through four main aspects:

  • Mother and father lineages
  • The story and origin of our surnames and what it tells us about the previous generations before ours
  • The story of the original geographical places of our family and the journeys that they have travelled until where we are now (both geographically and emotionally)
  • Our personal story, by cycles of 7 and 13 years, from conception to the present time

We will recover pieces of our story, bringing lost fragments to the light of consciousness, identifying patterns so that we can change them, recognizing places of resilience and gifts, as well as places that ask for healing, forgiveness, release and gratitude.

To finish and make a full circle of this process, we will re-write our personal story, which is the mythical journey that we came to fulfil in order to become the wounded healer, whom through empathy and compassion embraces vulnerability as the source of strength in one’s self and all others; honouring the immanent and transcendent power that permeates human life.


Íris Garcia


Mother, Woman, mammal, pilgrim and caregiver of the wild places.
Somatic Experiencing trauma therapist, somatic movement educator, doula, herbalist, artist, author, iberian healer, recollector of iberian and proto-celtic traditional, medicinal, artistic and shamanic wisdom.
Researcher of the intricate relation between body, Earth and the Sacred through animism, ecology, psychology and physiology.
Tendering to the fertile places of Earth and Body, soil and soul, through movement, therapy, ritual and teaching. Nourishing sensitive presence, active listening, conscious observation and weaving connection.

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Lila Moreira


Woman, Mother, Sister, Caregiver.
Living from the experience and observation of Earth’s cycles, in deep reverence for all of Her generosity.
Therapist: crystals, dreams, somatic education, holistic herbalism. Conscious and medicinal cooking and teaching, shamanic healer.
Creativity and healing are the two beacons that guide and inspire each aspect of this work in all of its complementary diversity.


    • info@feminineconsciousness.com
    • Íris Garcia : +351 965 143 973
    • Lila Moreira : +351 914 145 549
    • Sintra
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