Conscious Eating

During conception, pregnancy, birth, post partum and early childhood

With Lila Nuit

Na concepção, gestação, parto, pós parto e primeira alimentação do bebé

How to foster a diet that promotes well being on a physical, mental and emotional level?

Caring for the woman who wishes to become a mother, or for mothers who need more quality of life, more vitality and health, for themselves and their children is a priority and the purpose of this follow up.

We all deserve to live a full, loving and healthy life. The way we eat is a powerful tool to make that possible. Lila’s approach is simple, easy to do on a daily basis and adjusted to all kinds of diet options and needs.

Eat in a lovely and loving way.

Individual sessions: online or in Sintra 

Bookings: lila@feminine


    • Íris Garcia : +351 965 143 973
    • Lila Nuit : +351 914 145 549
    • Sintra
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