Feminine Medicine: Herbalism, Fertility and Spirituality

With Íris Garcia e Lila Nuit

This is a time to feel, repair and strengthen yourself. Through ancestral Traditional feminine medicinal herbal practices from Portugal, South America and Ayurveda we restore the balance between body, mind and heart.

This work has multiple possibilities and approaches that vary according to what your needs might be:

  • Natural contraception
  • Vaginal showers and vaginal baths: cold and warm, purposes and aims
  • Therapeutic full body baths
  • Hand and feet baths
  • Anointments, ablutions, herbal waters
  • Medicinal bathing formulas
  • Vaginal steaming: when and how to use them
  • Cataplasms
  • Smudging and medicinal smoke therapy
  • Medicinal teas: infusions and decoctions
  • Medicinal Tinctures
  • Macerated oils for nutrition and therapy
  • Medicinal and ritual incense making
  • Magical herbalism
  • Herbalism in our houses
  • Herbal remedies and essences
  • Medicinal clays
  • Rebozo and medicinal waist bands


    • Íris Garcia : +351 965 143 973
    • Lila Nuit : +351 914 145 549
    • Sintra
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