With doula Iris Lican
To care for the Mother is to look after the possibility of a new life, not only of the child but of the woman whom is about to become a mother, the couple and the family.
To support the mother is to foster a culture of deeper respect, affection, contact, truth, sensitivity and care.
These sessions are meant to support the Mother as she journeys through becoming a mother and preparing for birth and life with a baby.
Individual sessions: online or in Sintra
Bookings: iris@feminine consciousness.com
– Yoga therapy
– psycho somatic education, therapy and movement
– body awareness
– emotional awareness
– science based information on humanized natural birth
– meditation in movement
– bonding and attachment as crucial for the nervous system of mother and child
– natural care for mother and baby
– pregnancy, birth and postpartum
– herbalism in motherhood
– mindfulness, listening and sensitive presence to the needs of mother and baby
– sexuality and affection
– the mother shadow
– trauma and resilience
– healing the mother’s birth and childhood
- Iris Lican : +351 965 143 973
- Lila Nuit : +351 914 145 549