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The Medicine Kitchen

Food is medicine and so Lila offers circles, workshops and personalized catering of vegetarian and vegan conscious food. Healthy, simple, creative, heartfull and delicious.

Bookings: lila@feminineconsciousness.com

We will approach:

– seasonal fruits and vegetables and their importance

– emotions and eating

– diet transitions and balanced lifestyle

– the importance of local and organic agriculture

– Food is the best Medicine!

– Mindful Cooking, Mindful Eating

– Quantity vs Quality

– How to eat raw food?

– Infusions, tinctures and fermented foods

– Nourishing and medicinal vegetarian recipes to support:

– the immune system

– the circulatory system

– Vitality and mental balance

– Hair and Skin

– The kitchen of the Goddess


    Contact

    • info@feminineconsciousness.com
    • Íris Garcia : +351 965 143 973
    • Lila Nuit : +351 914 145 549
    • Sintra
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